Active Launceston

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As part of the Active Launceston project, this website has been developed to act as an ongoing resource to support access to, and participation in, physical activity, as well promoting self-management of health and wellbeing. It enables you to track your own physical activity progress, and also features group pages, an events calendar and useful information on exercise, health and wellbeing.

Did You Know?

Did you know that cardiovascular disease kills an Australian every 10 minutes? (National Heart Foundaton 2009)

Children and youth should participate in at least 60 minutes of moderate to vigorous-intensity physical activity every day (Australian Governement Department of Health and Ageing 1999)

Upcoming Events

15/03/2010

Ladies A' Reserve Tennis Pennant

contact LISA for details on how to join.

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15/03/2010

Active Southern Parks - Gentle Exercise

Gentle Exercise is a great way to slowly and gently get your body moving again.

Find Out More

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ABOUT THE PROJECT

Active Launceston is a community driven project aimed to improve the health and wellbeing of the people of Launceston through increased participation in physical activity.

OTHER COMMUNITIES

We can help your community to develop a project just like Active Launceston! Contact the Active Launceston Project Manager for more information.