Curves offers the whole solution that makes losing weight and improving fitness as easy as: 1,2,3, 1) EXERCISE: the 30 minute circuit gives you strength and cardio training. 2) MEAL PLAN: Tailored personal meal plan to fit your lifestyle 3) COACHING: Your Curves certified coach helps you set goals and reach them. $17.95 a week. Free call: 1300CURVES or log into http://curves.com.au/club/launceston-166